Free PDF Guide to Stop Pracrastinating – Offer

Stop Procrastination

Topics Breakdown:

  • What if I did the Opposite?
  • How to Make a ‘NOT Todo’ List
  • The Carrot
  • The Stick!
  • Sprints! and Micro Breaks
  • Take a Step Back
  • Flow
  • Priming
  • Get Away!
  • Survival List
  • No Freebies
  • The One Thing Todo List!
  • Summary

“Priming is producing the right emotions and mental state before taking on a task. Professional athletes, singers, actors, and public speakers are just a few examples of people that use this method to boost their performance…”

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-Chris

 

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